Stick with your New Year’s resolutions with free service
Some of the most common New Year’s resolutions are health-related, so to help people turn these health goals into healthy habits, Northern NSW Local Health District (NNSWLHD) is offering the free Get Healthy Service.
The Get Healthy Service is a phone and online customised coaching program for anyone who is over 16 and lives in NSW.
It is perfect for anyone who wants to eat well, get active and reduce their alcohol intake. It can also support women to gain a healthy amount of weight in pregnancy.