A free phone and online personalised health coaching program for anyone who is over 16 and lives in NSW.
It is perfect for anyone who wants to eat well, get active and reduce their alcohol intake. It can also support women to gain a healthy amount of weight in pregnancy.
When people join the Get Healthy Service, they have access to their own university-qualified health coach, with six or more regular confidential coaching calls at a time that suits them. The health coaches keep people on track to achieve their goals and overcome barriers.