Banana Muesli Bites

These Banana Muesli Bites are a perfect filler for lunchboxes or afternoon tea. They freeze well so are a great option to bake on the weekend and have ready to grab and go each school morning.


3 cups oats
1/4  cup sunflower seeds
2 medium bananas (mashed)
1/4  cup olive oil
1/4 cup pumpkin seeds
1 teaspoons vanilla extract
½ teaspoons cinnamon
1/3  cup sultanas / dates
2 eggs
1/2  cup honey


Preheat oven to 180 degrees.
Mix all ingredients together.
Press into slice tins (about 2cm deep) and bake for 25-30mins.
Let cool and cut into desired sizes (square or rectangle).
Freezes well, allow to defrost in lunchbox.

This recipe filled one slice tin. It can easily be doubled or tripled to make 2 or 3 trays if using for a canteen.

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