Older People: CHEGS Timetable

Tai Chi & Qigong - Tuesday

Start Time: 09:00 AM
End Time: 10:00 AM

Anglican Church Hall

Nerida Webb 0402 728 662


Cross Training - Tuesday

Start Time: 08:00 AM
End Time: 09:00 AM

Uniting Church Hall

Phone: Sherry Anne 0402 492 531


Cross Training - Thursday

Start Time: 08.00am
End Time: 09.00am

Uniting Church Hall Alstonville

Phone: Sherry Anne Low 0402 492 531

 

Cross Training - Monday

Start Time: 08:00 AM
End Time: 09:00 PM
Uniting Church Hall, Ballina

Sherry Ann 0402 492 531

Co-ordinator 6620 7523


Cross Training - Monday

Start Time: 9.00 AM
End Time: 10:00 AM
Uniting Church Hall, Cherry Street

Sherry Ann 0402 492 531

Coordinator 6620 7523


Tai Chi & Qigong - Tuesday

Start Time: 11.00 AM
End Time: 12.00 PM
Crowley Village Activities Centre

Nerida Webb 0402 728 662


Tai Chi & Qigong - Wednesday

Start Time: 9:00 AM
End Time: 10:00 AM
St Andrews Village Ballina

Instructor: Nerida Webb 0402 728 662

CHEGs Coordinator 66207 517


Gentle Exercise - Thursday

Start Time: 09.30am
End Time: 10.30am
Uniting Church Hall, Cherry Street

Julie 0431 034 859


Light Pace - Thursday

Start Time: 10.30 AM
End Time: 11.30 AM
Uniting Church Hall, Cherry Street

Julie 0431 034 859


Cross Training - Friday

Start Time: 09.00am
End Time: 10.00am
Uniting Church Hall, Cherry Street

Sherry Ann 0402 492 531

At present there are no classes running in Bangalow.  To enquire about possible classes please phone CHEGs on 02 6620 7517.

At present there are no classes running in Byron Bay.

To enquire about possible classes please phone CHEGs on 02 6620 7517.

Light Pace - Monday

Start Time: 08:30 AM
End Time: 09:30 AM

Uniting Church Hall, Canterbury Street

Louise Rooney 6662 4839


Gentle Exercise - Tuesday

Start Time: 10.00am
End Time: 11.00am

St Michael's Education Centre, Centre Street

Sherry Walker 0410 496 908


Qigong - Tuesday

Start Time: 11:00 AM
End Time: 12:00 PM

St Michael's Education Centre, Centre Street

Sherry Walker

0410 496 908


Light Pace - Wednesday

Start Time: 9:30 AM
End Time: 10:30 AM

St Marks Auxiliary Hall

Simpson Parade Casino

Sherry Walker  0410 496 908


Cross Training - Wednesday

Start Time: 5:00 PM
End Time: 6:00 PM

Uniting Church Hall, Canterbury St

Sherry Walker 0410 496 908


Tai Chi - Thursday

Start Time: 4:30 PM
End Time: 5:30 PM

Anglican Church Hall

Sherry Walker 0410 496 908


Light Pace - Thursday

Start Time: 09.00am
End Time: 10.00am

Baptist Hall, West Street

Louise Rooney 6662 4839


Gentle Exercise - Thursday

Start Time: 10.30am
End Time: 11.30am

Baptist Hall, West Street

Louise Rooney 6662 4839

Cross Training - Tuesday

Start Time: 05:30pm
End Time: 06:30pm

Coraki Youth Hall, Bridge Street

Sherry 0410 496 908


Stretch and Strengthen - Tuesday

Start Time: 06:30pm
End Time: 07:30pm

Coraki Youth Hall, Bridge Street

Phone: Sherry Walker 0410 496 908


Light Pace - Tuesday

Start Time: 04:15PM
End Time: 05:15PM

Coraki Youth Hall, Bridge Street

Sherry 0410 496 908


Light Pace - Thursday

Start Time: 09:00AM
End Time: 10:00AM

Coraki Youth Hall, Bridge Street

Sherry 0410 496 908

Light Pace - Tuesday

Start Time: 09.30am
End Time: 10.30am

Catholic Hall (behind church), Evans Head
Phone: Louise Rooney 6662 4839


Gentle Exercise - Tuesday

Start Time: 11.:00 (AM)
End Time: 12:00 (PM)

Catholic Church Hall

Louise Rooney 6662 4839


Tai Chi & Qigong - Thursday

Start Time: 09.00am
End Time: 10.00am

Recreation Hall, Evans Head
Phone: Mary 6620 7523

At present there are no classes running in Grafton.

To enquire about possible classes please phone CHEGs on 02 6620 7517.

Gentle Exercise - Monday

Start Time: 09:00 (AM)
End Time: 10:00 (AM)

Front Room Kyogle Hospital

Sandy Cooke 6632 2329

Stretch & Strengthen - Monday

Start Time: 09:00 AM
End Time: 10:00 AM

Lennox Head Surf Club

Kate Hewitt 0439 302 185

Coordinator 02 6620 7517


Stretch & Strengthen - Wednesday

Start Time: 09:00 AM
End Time: 10:00 AM

Lennox Head Surf Club

Lee Maguire 0405 617 426

Stretch and Strengthen - Monday

Start Time: 09.00am
End Time: 10.00am

Red Dove, Keen Street

Phone: Linda 0423 956 585


Light Pace - Wednesday

Start Time: 09.00am
End Time: 10.00am

Red Dove Keen Street

Linda 0423 956 585


Stretch and Strengthen - Wednesday

Start Time: 10.15am
End Time: 11.15am

Red Dove Keen Street

Linda 0423 956 585

Stretch and Strengthen - Monday

Start Time: 10:30 AM
End Time: 11:30 AM

Maclean Bowling Club

Instructor: Colleen Hage 0409 627 568


Tai Chi for Wellbeing - Monday

Start Time: 01:00 PM
End Time: 02:00 PM

Maclean Hospital

Instructor: Colleen Hage 0409 627 568


Pain-Away Aqua - Tuesday

Start Time: 08:00 AM
End Time: 09:00 AM

Maclean Hospital Hydrotherapy Pool

Instructor: Colleen Hage 0409 627 568


Light Pace Aqua - Wednesday

Start Time: 01:00 PM
End Time: 02:00 PM

Maclean Hospital Hydrotherapy Pool

Instructor: Colleen Hage 0409 627 568

Light Pace - Monday

Start Time: 09:00 AM
End Time: 10:00am

Uniting Church Hall, Dalley Street

Margo Goodwin 0428 814 366

** 2019 Classes resume 20th February **


Light Pace - Friday

Start Time: 09:00 AM
End Time: 10:00 AM

Uniting Church Hall, Dalley Street

Margo Goodwin 0428 814 366

** 2019 Classes resume 20th February **

Light Pace - Tuesday

Start Time: 09:00 AM
End Time: 10:00 AM

Nimbin School of Arts

Sue Boardman 6689 1731

At present there are no classes running in Ocean Shores.

To enquire about possible classes please phone CHEGs on 02 6620 7517.

At present there are no classes running in Yamba.

To enquire about possible classes please phone CHEGs on 02 6620 7517.

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