Health Promotion
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Older People
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It does not matter how old you are, keeping fit and remaining active are the keys to getting the most out of life!
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Community Health Education Groups (CHEGS)
HEGS currently offers low cost classes in Exercise, Yoga and Tai Chi/Qigong for older adults.
Local Programs
Eat better & get fit (7-13 years)
Eat better & get fit (16+ years)
Cut down on alcohol
Exercise classes
Falls prevention
Get healthy in pregnancy
Recipes
Reduce adolescent risk taking
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