Older People : Being Active - NNSWLHD Health Promotion

Older People

Being Active

Older People Healthy Eating Being Active Healthy Weight Risky Drinking Smoke Free Healthy Places and Spaces

It does not matter how old you are, keeping fit and remaining active are the keys to getting the most out of life!

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Community Health Education Groups (CHEGS)

HEGS currently offers low cost classes in Exercise, Yoga and Tai Chi/Qigong for older adults.

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