Older People

Healthy Eating

You are what you eat! See how you can get the most out of life by putting the best fuel in, whatever your age.

Being Active

Whatever your age and state of health there is always a physical activity option that can bring great benefits to your health and zest for life.

Healthy Weight

Is excess weight making you feel sluggish and tired? Find out how you can put more spring in your step.

Risky Drinking

Health Promotion is working to reduce risky levels of drinking in our community.

Staying Active, Staying Safe

To prevent falls and remain independent as we get older we need to keep healthy and active.

Healthy Places and Spaces

The way we plan and build our towns and villages can have a big effect on how healthy we are and how we interact socially.

Community Health Education Groups (CHEGS)

CHEGS currently offers low cost classes in Exercise, yoga and Tai Chi/Qigong for older adults
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