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Cauliflower & Zucchini Fritters
Fritters are perfect lunchbox or after-school treats. They are perfect finger food for toddlers too. These Cauliflow... -
Carrot Muffins
Muffins are always perfect for lunchboxes. Add some carrots and you have the added bonus of sneaking in some vegetab... -
Lunchbox Snack Bars
These tasty bars are a great breakfast or lunchbox option. They are packed full of goodness that will keep you going... -
Cauliflower Soup
Cauliflower soup is a hearty staple that can be a budget friendly favourite, especially if served with a savoury muf... -
Lunchbox Pizza Scrolls
These scrolls are fantastic for lunchboxes (or a weekend meal). Kids will love them! Method 1½ cups wholemeal self r... -
Cheesy Zucchini Mini Muffins
Kids love these freezer friendly mini muffins. Have them for dinner with a soup (Cauliflower works well) and keep so... -
Shaker Veggie Fritters
5 minute veggie fritters are coming your way with this shaker recipe. Simply combine ingredients... shake... and coo... -
Zucchini and Feta Fritters
A tasty meal that makes great lunchbox leftovers - these are delicious so try making a double batch! They freeze wel... -
Pea & Broccoli Pasta
This subtlety of the pea infused yoghurt sauce makes this a delicious pasta kids love. It gets a big thumbs up for t... -
Corn & Capsicum Muffins
These savoury muffins are perfect for lunchboxes or add a salad and have them for an evening meal. They are a perfec... -
Mexi Dumplings
These Mexican inspired dumplings are a great variation on traditional Asian flavours. They taste like bite sized nac... -
Sushi Balls
These sushi balls make a cute lunchbox addition. Adapt the recipe to fillings your family likes and get the kids inv... -
Cauliflower and Broccoli Fritters with Herb Hummus
These fritters are delicious for a family meal with leftovers perfect for the lunchbox... -
Beetroot Hummus
Canteen = Everyday This colourful variation of hummus is simple to make and makes a great snack when served with veg... -
Sushi
Kids love Sushi. You can use leftover rice (white or brown) and any filling of your choice. Fun to make and perfect ... -
Bread Based Pie Pocket
These pies use bread for the base and lid making them a healthy option. Use any filling of choice such as Savoury Mi... -
Couscous Salad with Sun Dried Tomato and Feta
This colourful salad is perfect for a family meal and leftovers used in the lunchbox.... -
Spiced Carrot, Corn and Capsicum Fritters
Spicy and delicious. The whole family will love these. Perfect as a family meal, leftovers for lunches or simply as ... -
Spinach, Corn and Cheese Savoury Muffins
These delicious savoury muffins are packed full of vegetables like spinach and corn. You could change up the vegetab... -
Pea Pesto Pasta
Great for a family meal or for the lunchbox, the kids love a green theme! Call it Hulk Pasta... what kid doesn't wan... -
Sweet Potato Stuffed with Beans or Chicken
These are a favourite family meal in our house. Use Sweet Potatoes when they are in season and cheap. Try either the... -
Savoury Brownie
Savoury Brownies are a delicious snack and a nice change from having something sweet. These ingredients can be adapt... -
Sheet Pan Pancakes
These pancakes are baked in a tray so the whole family eats together! No fuss and super quick - just bake, cut and s... -
Broccolini, Tomato & Haloumi Salad
This is a beautiful salad to have as part of a family meal or add chicken or lentils as a stand alone meal. ... -
Lunchbox Mac, Cheese ‘n’ Veggie Muffins
These muffins are a hit in the lunchbox...that is if you can keep any leftovers from dinner! Any veggies can be adde... -
Banana Muesli Bites
These Banana Muesli Bites are a perfect lunchbox filler or for afternoon tea. They freeze well so are a great option... -
Turn up the Beet Chocolate Muffins
These muffins are fudgy and delicious. The kids will never know there is beetroot hidden in them! They freeze well a... -
Chicken Mexi Cones
Give new life to leftover shredded chicken with this perfect finger food creation!... -
Chicken Dumplings
Homemade dumplings are easy and make a great meal (served with veg) or finger food.... -
Snack Size Vegie Rolls
Homemade sausage or vegie rolls are easy to cook and give a healthy hit to an Aussie favourite... -
Lunchbox Scrolls
Lunchbox scrolls are always popular but these homemade ones are delicious and can be tailored to your families favou... -
Summer Bliss Balls
With a blender the flavour options are endless with Bliss Balls. Here are two summer inspired recipes - one citrus a... -
Choc-Peanut Bliss Balls
With a blender the flavour options are endless with Bliss Balls. Here is a choc peanut recipe to get you started.... -
Banana Men
Canteen = Everyday Serves: 10 Ingredients – 3-4 Medium bananas – 10 tsp Natural peanut butter – 20... -
Juicy Jelly
Canteen = Everyday Serves: 8 cups Ingredients – 4 cups 100% apple juice – 1 cup frozen raspberries ̵... -
Brekkie Boat
Canteen = Everyday Serves: 12 Ingredients – 1 pack of 12 mini soft taco shells – 6 eggs – 1 punnet... -
Cheesy Garlic Pita
Canteen = Everyday Serves: 12 Ingredients – 3 x Whole meal pita pockets – 4 x Large cloves of garlic ... -
Pizza Pops
Canteen = Everyday Serves: 10 pops Ingredients – 10 Cherry tomatoes – 10 Bocconcini – 10 Basil lea... -
Leftover Lettuce Cups (San Choy Bau)
Canteen = Everyday Serves: 8 Ingredients – 6 cups of savory mince (see jaffle recipe) – 1x Iceburg lettu... -
‘Leftover’ Spaghetti Bolognaise
Canteen = Everyday Serves: 12 Ingredients – 6 cups of savory mince (see jaffle recipe)* – 400 g tin crus... -
Veggie Soup
You can modify the vegetables in this recipe based on what you have leftover or what is in season... -
Mac & Cheese
Canteen = Everyday Serves: 42 Ingredients – 8 cups uncooked macaroni – 2 tbsp olive oil – 1 onion ... -
Hulk Fritters
Canteen = Everyday Serves: 50 fritters Ingredients – 1.5 kg green peas – 7 tbsp parsley – 10 eggs ... -
X-ray Vision Curry
Curry in a hurry has never tasted so good! Substitute chicken for meat or more legumes and use whatever seasonal veg... -
Jaffles
Jaffles take us back to our childhood. Feel free to try any sweet or savoury combination you want ... -
Bread Based Quiche
These bread based quiches are fantastic for dinner with leftovers for the lunch box, or simply make a batch for lunc... -
Tortilla Pizza Muffins
These Tortilla Pizza Muffins hands down are a lunchbox hit! They are an 'anything goes' recipe made to taste or to w... -
Coleslaw
This salad is tasty on its own or used as a filling for a sandwich, roll or wrap. Kids love it!... -
Nutty Pumpkin Muffins
We can't decide if these are sweet or savoury but they are definitely delicious! They can be served with greek yoghu... -
Very Veggie Lasagna
This is a great way to use up all of the veggies in your fridge. Feel free to modify with what you have available an... -
Savoury Muesli
Savoury Muesli is the perfect addition to greek yoghurt, avocado on toast or your favourite eggy breakfast!... -
Feta, Carrot and Herb Loaf
This savoury loaf is easy to make and tastes delicious! It is quickly becoming a family favourite.... -
No Bake Trail Mix Slice
These tasty snacks are packed with goodness and have a delicious flavour... without the fuss of baking! Perfect for ... -
Okonomiyaki (Japanese Pancakes)
This Japanese recipe is perfect for using up leftover vegetable in the fridge and exposing your kids to some differe... -
Rainbow Nori
This recipe is colourful, simple and can be modified based on what is in season or in your fridge... -
Zucchini Mac ‘n’ Cheese
This twist on the traditional Mac n Cheese has loads of hidden veggies to fuel your family. It will also bulk it out... -
Cheesy Garlic Muffins
Simple and savoury lunchbox snack that freezes well and is a hit with the kids young and old!... -
Grainy Crackers
These crackers are easy to make. Try you own herb and spice mixes to tailor them to your families preference.... -
Muesli Breakfast Muffins
A muffins for breakfast? This recipe is full of fibre, with a hit of protein. Serve with some yoghurt and berries fo... -
Bear Muffins
A cute play on the trusty muffin. The kids are going to want to help you make this lunchbox treat!... -
Mighty Hulk Muffins
This recipe will have most boys asking for more. Who doesn't like an Incredible Hulk inspired muffin, packed full of... -
Sweet Potato Brownies
No one will guess that these brownies are made with sweet potatoes and dates. A delicious lunchbox or after school t... -
Ricotta and Zucchini Patties
These patties are packed with flavour and perfect finger food for a lunchbox. Make a batch for dinner and use leftov... -
Feta and Roast Vegetable Patties
Eaten hot or cold these are a family hit and a great way to use up leftover veggies in the fridge.... -
Breakfast Muffins
An easy option for breakfast on the go or a lunchbox snack. These muffins can be modified to suit the vegetables you... -
Bite Size Socca
Socca is a gluten free flat bread based on chickpea flour. It is easy to make, higher in protein and has a nuttier f... -
Black Bean and Sweet Potato Tortillas
A simple and tasty midweek meal that also stores well in the freezer.... -
Guacamole
Canteen = Everyday Guacamole is so versatile. A perfect dip for veggie sticks or rice crackers or add as a spread on... -
Veggie Pasta Pancakes
Canteen = Everyday These pancakes are a nice surprise for the lunchbox. Packed with veggies, they are easy to eat an... -
Hipster Eggs on Toast
Health Promotion officer Adam cooks hipster eggs on toast using farmers’ market and homegrown ingredients... -
Veggie Burgers
Try these burgers as an addition to your usual BBQ. Your kids will love helping to make them and leftovers are great... -
Mexican Corn and Tomato Salad
This salad is great on its own, or team it with some kidney beans or lean meat to make a meal.... -
Aloha Rice
Add some colour to your salad, this recipe brings a taste of the tropics to a basic rice salad.... -
Rice Paper Rolls
Rice paper rolls are a great alternative to sandwiches. Chock full of veggies, kids love to help make and wrap their... -
Kids Survival Pack
A handy snack, lunchbox addition or something to keep in the car for hungry kids, these survival packs can be modifi... -
Tangy Melon Salad
A twist on a usual garden salad, this melon salad is the perfect summer salad to serve with a BBQ or on it's own as ... -
Salmon and Leek Slice
Canteen = Everyday This slice makes a lovely light lunch and is a tasty change to sandwiches in the lunchbox. Mix in... -
Seed and Oat Muesli Bars
These homemade muesli bars are packed full of nutrition and can be an easy snack that the kids will love to help mak... -
Savoury Bliss Balls – Cauliflower, Chickpea and Chia
These bliss balls are easy to make with any leftover vegies. Get the kids to help roll them, they will love getting ... -
Frozen Berry Granola Bites
Try these healthy frozen yoghurt treats for a refreshing and cooling dessert. They are a great option for any celebr... -
Fruit Kebabs
Canteen = Everyday These colourful fruit kebabs are perfect for any celebration. Use seasonal fruit to your liking. ... -
Christmas Bliss Balls
These Bliss Balls pack a nutritious and energy filled punch. They are a fantastic snack or lunchbox item and better ... -
Baked Bean Muffins
Muffins are a great snack for kids on the go and perfect for a lunchbox. These are also great for dinner or to pass ... -
Fruit Gummies
These are a great alternative to lollies at celebrations and special events. They are made with real fruit so you ca... -
Yoghurt, Banana and Oat Muffins
These muffins are delicious!. They are perfect for lunchboxes or an afternoon snack. The yoghurt and banana make the... -
Pumpkin Pikelets
Pikelets with a veggie twist! Perfect for the lunchbox and super simple and cheap to make.... -
Zucchini and Corn Muffins
Kids love muffins! Make them savoury and packed with veggies and freeze ready to pop into the lunchbox as a healthy ... -
Mexican Dip
This bean based, Mexican dip is great for entertaining or adding a little bit of flavour to a lunchbox.... -
Hummus
No problems getting kids to eat their veggies when they have some Hummus to dip them into! Just a few ingredients an... -
Easy Banana Muffins
These muffins are super easy and a great way to use up overripe bananas. Other ingredients such as blueberries, date... -
Broccoli Bites
If your kids aren't keen on their veggies, try these cheesy broccoli bites! They are delicious, perfect for the lunc... -
Red Kidney Bean Patties
These versatile patties are great for dinner or packed in the lunchbox. They make a great meat free meal, are cheap ... -
Sweet Chickpea Muffins
You would never guess these muffins have chickpeas in them! Simple to make and delicious. These are raspberry and ch... -
Mexibeans
These tasty beans are packed with vegetables. They are cheap and quick and easy to make. Double the recipe and have ... -
Spaghetti Bolognaise Muffins
Use leftover Spaghetti Bolognaise to make these fantastic muffins. Perfect for the lunchbox or afternoon snack.... -
Cheese & Spinach Triangles
These spinach packed triangles are fabulous for the lunchbox or a snack. Can be eaten hot or cold.... -
Eggy Flowers
Jazz up your eggs by making them into these fun flowers. Great for snacks or a breakfast treat.... -
Vegie Rice Muffins
These muffins are packed full of vegies. Great for dinner, the lunchbox or afternoon tea!... -
Pumpkin Balls
Simple, veg-packed snack that can be modified to suit root vegetables and legumes that you have in your house.... -
Vegie Mac n Cheese
Winter comfort food packed with vegies and vitamins! A great family meal with leftovers perfect for lunch. ... -
Zucchini Chocolate Cake
Cakes can be a great way to get kids eating more vegies. They will never know this lovely low fat chocolate cake is ... -
Chicken Nuggets
Homemade chicken nuggets can be the base to a fun meal and are great in a lunchbox the next day. Kids love helping t... -
Zucchini and Tuna Patties
These patties are packed full of hidden vegies. They are perfect for a family meal with leftovers used for the lunch... -
Rainbow Kebabs
These colourful rainbow vegetable kebabs are perfect for the lunchbox. Any combinations can be used. Kids will love ... -
Sandwich Sushi
Sometimes a little creativity is all you need to ensure the lunchbox comes home empty. Here’s a twist to the b... -
ANZAC Biscuits
This ANZAC biscuit recipe is inspired by one posted by our friends at Healthy Kids Association.... -
Carrot Goody Ball
An Easter inspired lunchbox treat that is easy to prepare and sure to be a hit with your kids.... -
Banana & Blueberry Muffins
These muffins are delicious, full of fruit and yoghurt and can be easily frozen ready to add to a lunchbox. The blue... -
Pea & Noodle Fritters
Perfect for a lunchbox, these bright fritters are packed full of vegies. Kids love them!... -
Choc Fruit Popcorn Muffin
Make this healthier version of muffins using popcorn and dried fruit. A great snack for the lunchbox or afternoon te... -
Vegetable Noodle Loaf
This tasty and healthy loaf makes a great after school snack or lunchbox filler. Cook for the family for dinner and ... -
Ricotta and Berry Muffins
Surprise the kids with these bright and tasty muffins. They freeze well so make a batch on the weekend and have them... -
Pumpkin & Spinach Bread Based Quiches
These muffin quiches are super simple and delicious! Fantastic for dinner and leftovers are perfect for the lunchbox... -
Surprise Muffins
Use different fillings in the one batch so you really will get a surprise when you bite into one of these fantastic ... -
Beetroot Fritters
These bright and colourful fritters are fantastic for a holiday picnic or for the lunchbox. Packed with vegies they ... -
Apple and Zucchini Muffins
These muffins are not only delicious but they are healthy too! Muffins can be a great way to sneak in a few extra ve... -
Vegetable Patties
These vegetable patties are a great way to get kids to eat vegetables and are super easy to make... -
Pizza Scrolls
These pizza scrolls are perfect for the lunchbox. Fill them with the families favourite vegetables like capsicum, mu... -
Cereal Slice
Cereal slice makes a healthy afternoon snack for the kids and is the perfect size for lunchboxes. With all ingredien... -
Stir Fried Rice
Stir-fried rice is an excellent way of using leftover rice and almost any vegetable can be used. For a tasty change,... -
Vegie Pikelets
Pikelets make a delicious breakfast or an ideal lunchbox snack. They can be easily packed into lunchboxes by themsel... -
Mini Pizzas
Mini Pizzas make great lunchbox foods – they can even be served at dinner time or as an after school snack. This rec... -
Frittata
This recipe makes a yummy hot breakfast or can be part of a lunch or dinner meal. It is a great way to use up leftov...
