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  • Pumpkin, Spinach and Feta Savoury Twist

    This recipe is easy to modify for any ingredients you have in the fridge. It's cheap and simple to make and freezes ...
  • Carrot Dip

    Use up leftover roast carrot (and pumpkin) with this simple, yet delicious dip. It's perfect in a lunchbox or with c...
  • Vegie Nuggets

    These simple veggie nuggets always bring a smile in our house. The recipe is simple and easy. Any favourite veg can ...
  • Chimichurri

    Use as a marinade or sauce to add a South American zing to your cooking...
  • One Pot Chilli

    A winter warmer at it's best!...
  • Simple Banana Muffins

    This banana muffin uses outs rather than flour as the base and is a delicious addition to lunchboxes...
  • Cauliflower & Zucchini Fritters

    Fritters are perfect lunchbox or after-school treats. They are a great finger food for toddlers too. These Cauliflow...
  • Carrot Muffins

    Muffins are always perfect for lunchboxes. Add some carrots and you have the added bonus of sneaking in some vegetab...
  • Lunchbox Snack Bars

    These tasty bars are a great breakfast or lunchbox option. They are packed full of goodness that will keep you going...
  • Cheesy Zucchini Mini Muffins

    Kids love these freezer friendly mini muffins. Have them for dinner with a soup (Cauliflower works well) and keep so...
  • Pea & Broccoli Pasta

    This subtlety of the pea infused yoghurt sauce makes this a delicious pasta kids love. It gets a big thumbs up for t...
  • Corn & Capsicum Muffins

    These savoury muffins are perfect for lunchboxes or add a salad and have them for an evening meal. They are a perfec...
  • Mexi Dumplings

    These Mexican inspired dumplings are a great variation on traditional Asian flavours. They taste like bite sized nac...
  • Bread Based Pie Pocket

    These pies use bread for the base and lid making them a healthier option. Use any filling of choice such as Savoury ...
  • Spinach, Corn and Cheese Savoury Muffins

    These delicious savoury muffins are packed full of vegetables like spinach and corn. You could change up the vegetab...
  • Savoury Brownie

    Savoury Brownies are a delicious snack and a nice change from having something sweet. These ingredients can be adapt...
  • Sheet Pan Pancakes

    These pancakes are baked in a tray so the whole family eats together! No fuss and super quick - just bake, cut and s...
  • Lunchbox Mac, Cheese ‘n’ Veggie Muffins

    These muffins are a hit in the lunchbox...that is if you can keep any leftovers from dinner! Any veggies can be adde...
  • Banana Muesli Bites

    These Banana Muesli Bites are a perfect lunchbox filler or for afternoon tea. They freeze well so are a great option...
  • Turn up the Beet Chocolate Muffins

    These muffins are fudgy and delicious. The kids will never know there is beetroot hidden in them! They freeze well a...
  • Lasagne Cups

    These are super easy to make and a great way to use up leftover Mexican!...
  • Snack Size Vegie Rolls

    Homemade sausage or vegie rolls are easy to cook and give a healthy hit to an Aussie favourite...
  • Banana and Coconut Loaf

    Leftover bananas can easily be used to make this delicious snack...
  • Lunchbox Scrolls

    Lunchbox scrolls are always popular but these homemade ones are delicious and can be tailored to your families favou...
  • Summer Bliss Balls

    With a blender the flavour options are endless with Bliss Balls. Here are two summer inspired recipes - one citrus a...
  • Choc-Peanut Bliss Balls

    With a blender the flavour options are endless with Bliss Balls. Here is a choc peanut recipe to get you started....
  • ‘Leftover’ Spaghetti Bolognaise

    Canteen = Everyday Serves: 12 Ingredients 6 cups of savory mince (see jaffle recipe)* 400 g tin crushed tomatoes 500...
  • Veggie Soup

    You can modify the vegetables in this recipe based on what you have leftover or what is in season...
  • Mac & Cheese

    Canteen = Everyday Serves: 42 Ingredients 8 cups uncooked macaroni 2 tbsp olive oil 1 onion 2 small butternut pumpki...
  • Hulk Fritters

    Canteen = Everyday Serves: 50 fritters Ingredients 1.5 kg green peas 7 tbsp parsley 10 eggs 750 g ricotta (low fat) ...
  • X-ray Vision Curry

    Curry in a hurry has never tasted so good! Substitute chicken for meat or more legumes and use whatever seasonal veg...
  • Chicken Rollers

    An easy, pastry free version of sausage rolls that store well in the freezer....
  • Bread Based Quiche

    These bread based quiches are fantastic for dinner with leftovers for the lunch box, or simply make a batch for lunc...
  • Nutty Pumpkin Muffins

    We can't decide if these are sweet or savoury but they are definitely delicious! They can be served with greek yoghu...
  • Very Veggie Lasagna

    This is a great way to use up all of the veggies in your fridge. Feel free to modify with what you have available an...
  • Feta, Carrot and Herb Loaf

    This savoury loaf is easy to make and tastes delicious! It is quickly becoming a family favourite....
  • Cheesy Garlic Muffins

    Simple and savoury lunchbox snack that freezes well and is a hit with the kids young and old!...
  • Muesli Breakfast Muffins

    Muffins for breakfast? This recipe is full of fibre, with a hit of protein. Serve with some yoghurt and berries for ...
  • Bear Muffins

    A cute play on the trusty muffin. The kids are going to want to help you make this lunchbox treat!...
  • Mighty Hulk Muffins

    This recipe will have most boys asking for more. Who doesn't like an Incredible Hulk inspired muffin, packed full of...
  • Sweet Potato Brownies

    No one will guess that these brownies are made with sweet potatoes and dates. A delicious lunchbox or after school t...
  • Breakfast Muffins

    An easy option for breakfast on the go or a lunchbox snack. These muffins can be modified to suit the vegetables you...
  • Black Bean and Sweet Potato Tortillas

    A simple and tasty midweek meal that also stores well in the freezer....
  • Salmon and Leek Slice

    Canteen = Everyday This slice makes a lovely light lunch and is a tasty change to sandwiches in the lunchbox. Change...
  • Seed and Oat Muesli Bars

    These homemade muesli bars are packed full of nutrition and can be an easy snack that the kids will love to help mak...
  • Frozen Berry Granola Bites

    Try these healthy frozen yoghurt treats for a refreshing and cooling dessert. They are a great option for any celebr...
  • Christmas Bliss Balls

    These Bliss Balls pack a nutritious and energy filled punch. They are a fantastic snack or lunchbox item and better ...
  • Yoghurt, Banana and Oat Muffins

    These muffins are delicious!. They are perfect for lunchboxes or an afternoon snack. The yoghurt and banana make the...
  • Zucchini and Corn Muffins

    Kids love muffins! Make them savoury and packed with veggies and freeze ready to pop into the lunchbox as a healthy ...
  • Easy Banana Muffins

    These muffins are super easy and a great way to use up overripe bananas. Other ingredients such as blueberries, date...
  • Red Kidney Bean Patties

    These versatile patties are great for dinner or packed in the lunchbox. They make a great meat free meal, are cheap ...
  • Sweet Chickpea Muffins

    You would never guess these muffins have chickpeas in them! Simple to make and delicious. These are raspberry and ch...
  • Mexibeans

    These tasty beans are packed with vegetables. They are cheap and quick and easy to make. Double the recipe and have ...
  • Spaghetti Bolognaise Muffins

    Use leftover Spaghetti Bolognaise to make these fantastic muffins. Perfect for the lunchbox or afternoon snack....
  • Cheese & Spinach Triangles

    These spinach packed triangles are fabulous for the lunchbox or a snack. Can be eaten hot or cold....
  • Vegie Rice Muffins

    These muffins are packed full of vegies. Great for dinner, the lunchbox or afternoon tea!...
  • Zucchini and Tuna Patties

    These patties are packed full of hidden vegies. They are perfect for a family meal with leftovers used for the lunch...
  • Banana and Date Muffins

    Simple, 5 ingredient muffins that make a great lunchbox snack....
  • Carrot Goody Ball

    An Easter inspired lunchbox treat that is easy to prepare and sure to be a hit with your kids....
  • Banana & Blueberry Muffins

    These muffins are delicious, full of fruit and yoghurt and can be easily frozen ready to add to a lunchbox. The blue...
  • Ricotta and Berry Muffins

    Surprise the kids with these bright and tasty muffins. They freeze well so make a batch on the weekend and have them...
  • Pumpkin & Spinach Bread Based Quiches

    These muffin quiches are super simple and delicious! Fantastic for dinner and leftovers are perfect for the lunchbox...
  • Apple and Zucchini Muffins

    These muffins are not only delicious but they are healthy too! Muffins can be a great way to sneak in a few extra ve...
  • Pizza Scrolls

    These pizza scrolls are perfect for the lunchbox. Fill them with the families favourite vegetables like capsicum, mu...
  • Stir Fried Rice

    Stir-fried rice is an excellent way of using leftover rice and almost any vegetable can be used. For a tasty change,...
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