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  • Pumpkin, Spinach and Feta Savoury Twist

    This recipe is easy to modify for any ingredients you have in the fridge. It's cheap and simple to make and freezes ...
  • Carrot Dip

    Use up leftover roast carrot (and pumpkin) with this simple, yet delicious dip. It's perfect in a lunchbox or with c...
  • Choc-Bircher Muesli

    A grab and go breakfast or snack that you can store in the fridge all week. It's a hit with kids and kids at heart!...
  • Simple Banana Muffins

    This banana muffin uses outs rather than flour as the base and is a delicious addition to lunchboxes...
  • Breakfast Bars

    4 ingredient breakfast bars that the kids can help make....
  • Fruity Chocolate Bites

    These tasty snack bites will be a winner for kids and adults alike!...
  • Homemade Hot Cross Buns

    These fruity buns are great all year round....
  • Rainbow Rosti

    Get creative with potato rosti's and try our rainbow rosti....
  • Shaker Veggie Fritters

    5 minute veggie fritters are coming your way with this shaker recipe. Simply combine ingredients... shake... and coo...
  • Bread Roll Sushi

    A fun way to jazz up the humble salad sandwich....
  • Zucchini and Feta Fritters

    A tasty meal that makes great lunchbox leftovers - these are delicious so try making a double batch! They freeze wel...
  • Mexi Dumplings

    These Mexican inspired dumplings are a great variation on traditional Asian flavours. They taste like bite sized nac...
  • Beetroot Hummus

    Canteen = Everyday This colourful variation of hummus is simple to make and makes a great snack when served with veg...
  • Bread Based Pie Pocket

    These pies use bread for the base and lid making them a healthier option. Use any filling of choice such as Savoury ...
  • Sheet Pan Pancakes

    These pancakes are baked in a tray so the whole family eats together! No fuss and super quick - just bake, cut and s...
  • Chicken Mexi Cones

    Give new life to leftover shredded chicken with this perfect finger food creation!...
  • Lasagne Cups

    These are super easy to make and a great way to use up leftover Mexican!...
  • Lunchbox Scrolls

    Lunchbox scrolls are always popular but these homemade ones are delicious and can be tailored to your families favou...
  • Banana Men

    Canteen = Everyday Serves: 10 Ingredients 3-4 Medium bananas 10 tsp Natural peanut butter 20 Sultanas 5 Small dried ...
  • Juicy Jelly

    Canteen = Everyday Serves: 8 cups Ingredients 4 cups 100% apple juice 1 cup frozen raspberries 1 tbs Gelatine Method...
  • Brekkie Boat

    Canteen = Everyday Serves: 12 Ingredients – 1 pack of 12 mini soft taco shells – 6 eggs – 1 punnet...
  • Cheesy Garlic Pita

    Canteen = Everyday Serves: 12 Ingredients 3 x whole meal pita pockets 4 x large cloves of garlic 1 x cup of grated l...
  • Pizza Pops

    Canteen = Everyday Serves: 10 pops Ingredients 10 Cherry tomatoes 10 Bocconcini 10 Basil leafs 1 pita bread, cut int...
  • Leftover Lettuce Cups (San Choy Bau)

    Canteen = Everyday Serves: 8 Ingredients 6 cups of savory mince (see jaffle recipe) 1x Iceburg lettuce 4x rice (verm...
  • ‘Leftover’ Spaghetti Bolognaise

    Canteen = Everyday Serves: 12 Ingredients 6 cups of savory mince (see jaffle recipe)* 400 g tin crushed tomatoes 500...
  • Veggie Soup

    You can modify the vegetables in this recipe based on what you have leftover or what is in season...
  • Mac & Cheese

    Canteen = Everyday Serves: 42 Ingredients 8 cups uncooked macaroni 2 tbsp olive oil 1 onion 2 small butternut pumpki...
  • Hulk Fritters

    Canteen = Everyday Serves: 50 fritters Ingredients 1.5 kg green peas 7 tbsp parsley 10 eggs 750 g ricotta (low fat) ...
  • Cheesy Scones

    A savoury variation to a traditional scone recipe...
  • Blueberry Scones

    Fruity variation to a traditional scone recipe...
  • X-ray Vision Curry

    Curry in a hurry has never tasted so good! Substitute chicken for meat or more legumes and use whatever seasonal veg...
  • Jaffles

    Jaffles take us back to our childhood. Feel free to try any sweet or savoury combination you want ...
  • Chicken Rollers

    An easy, pastry free version of sausage rolls that store well in the freezer....
  • Bread Based Quiche

    These bread based quiches are fantastic for dinner with leftovers for the lunch box, or simply make a batch for lunc...
  • Coleslaw

    This salad is tasty on its own or used as a filling for a sandwich, roll or wrap. Kids love it!...
  • Nutty Pumpkin Muffins

    We can't decide if these are sweet or savoury but they are definitely delicious! They can be served with greek yoghu...
  • Feta, Carrot and Herb Loaf

    This savoury loaf is easy to make and tastes delicious! It is quickly becoming a family favourite....
  • Rainbow Nori

    This recipe is colourful, simple and can be modified based on what is in season or in your fridge...
  • Cucumber Sushi

    Cucumber sushi is a simple and easy snack or lunchbox addition....
  • Cheesy Garlic Muffins

    Simple and savoury lunchbox snack that freezes well and is a hit with the kids young and old!...
  • Grainy Crackers

    These crackers are easy to make. Try you own herb and spice mixes to tailor them to your families preference....
  • Muesli Breakfast Muffins

    Muffins for breakfast? This recipe is full of fibre, with a hit of protein. Serve with some yoghurt and berries for ...
  • Feta and Roast Vegetable Patties

    Eaten hot or cold these are a family hit and a great way to use up leftover veggies in the fridge....
  • Breakfast Muffins

    An easy option for breakfast on the go or a lunchbox snack. These muffins can be modified to suit the vegetables you...
  • Black Bean and Sweet Potato Tortillas

    A simple and tasty midweek meal that also stores well in the freezer....
  • Guacamole

    Canteen = Everyday Guacamole is so versatile. A perfect dip for veggie sticks or rice crackers or add as a spread on...
  • Veggie Pasta Pancakes

    Canteen = Everyday These pancakes are a nice surprise for the lunchbox. Packed with veggies, they are easy to eat an...
  • Veggie Burgers

    Try these burgers as an addition to your usual BBQ. Your kids will love helping to make them and leftovers are great...
  • Mexican Corn and Tomato Salad

    This salad is great on its own, or team it with some kidney beans or lean meat to make a meal....
  • Aloha Rice

    Add some colour to your salad, this recipe brings a taste of the tropics to a basic rice salad....
  • Rice Paper Rolls

    Rice paper rolls are a great alternative to sandwiches. Chock full of veggies, kids love to help make and wrap their...
  • Kids Survival Pack

    A handy snack, lunchbox addition or something to keep in the car for hungry kids, these survival packs can be modifi...
  • Tangy Melon Salad

    A twist on a usual garden salad, this melon salad is the perfect summer salad to serve with a BBQ or on it's own as ...
  • Tooty Fruity Cups

    These fruit cups are always popular and super easy for kids to help make....
  • Salmon and Leek Slice

    Canteen = Everyday This slice makes a lovely light lunch and is a tasty change to sandwiches in the lunchbox. Change...
  • Savoury Bliss Balls – Cauliflower, Chickpea and Chia

    These bliss balls are easy to make with any leftover vegies. Get the kids to help roll them, they will love getting ...
  • Fruit Kebabs

    Canteen = Everyday These colourful fruit kebabs are perfect for any celebration. Use seasonal fruit to your liking. ...
  • Baked Bean Muffins

    Muffins are a great snack for kids on the go and perfect for a lunchbox. These are also great for dinner or to pass ...
  • Pumpkin Pikelets

    Pikelets with a veggie twist! Perfect for the lunchbox and super simple and cheap to make....
  • Zucchini and Corn Muffins

    Kids love muffins! Make them savoury and packed with veggies and freeze ready to pop into the lunchbox as a healthy ...
  • Mexican Dip

    This bean based, Mexican dip is great for entertaining or adding a little bit of flavour to a lunchbox....
  • Mexi Bites

    A great way to use up extra Mexican and get some extra vegetables into lunchboxes....
  • Hummus

    No problems getting kids to eat their veggies when they have some Hummus to dip them into! Just a few ingredients an...
  • Broccoli Bites

    If your kids aren't keen on their veggies, try these cheesy broccoli bites! They are delicious, perfect for the lunc...
  • Red Kidney Bean Patties

    These versatile patties are great for dinner or packed in the lunchbox. They make a great meat free meal, are cheap ...
  • Rainbow Kebabs

    These colourful rainbow vegetable kebabs are perfect for the lunchbox. Any combinations can be used. Kids will love ...
  • Pea & Noodle Fritters

    Perfect for a lunchbox, these bright fritters are packed full of vegies. Kids love them!...
  • Vegetable Noodle Loaf

    This tasty and healthy loaf makes a great after school snack or lunchbox filler. Cook for the family for dinner and ...
  • Pumpkin & Spinach Bread Based Quiches

    These muffin quiches are super simple and delicious! Fantastic for dinner and leftovers are perfect for the lunchbox...
  • Surprise Muffins

    Use different fillings in the one batch so you really will get a surprise when you bite into one of these fantastic ...
  • Beetroot Fritters

    These bright and colourful fritters are fantastic for a holiday picnic or for the lunchbox. Packed with vegies they ...
  • Vegetable Patties

    These vegetable patties are a great way to get kids to eat vegetables and are super easy to make...
  • Pizza Scrolls

    These pizza scrolls are perfect for the lunchbox. Fill them with the families favourite vegetables like capsicum, mu...
  • Stir Fried Rice

    Stir-fried rice is an excellent way of using leftover rice and almost any vegetable can be used. For a tasty change,...
  • VP2

    Vegie Pikelets

    Pikelets make a delicious breakfast or an ideal lunchbox snack. They can be easily packed into lunchboxes by themsel...
  • Mini Pizzas

    Mini Pizzas make great lunchbox foods – they can even be served at dinner time or as an after school snack. This rec...
  • Frittata

    This recipe makes a yummy hot breakfast or can be part of a lunch or dinner meal. It is a great way to use up leftov...
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