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  • Pumpkin, Spinach and Feta Savoury Twist

    This recipe is easy to modify for any ingredients you have in the fridge. It's cheap and simple to make and freezes ...
  • Carrot Dip

    Use up leftover roast carrot (and pumpkin) with this simple, yet delicious dip. It's perfect in a lunchbox or with c...
  • Vegie Nuggets

    These simple veggie nuggets always bring a smile in our house. The recipe is simple and easy. Any favourite veg can ...
  • Pea & Pumpkin Pasta Bake

    Perfect winter family meal & leftovers can be used for lunches or holiday picnics. Other vegetables can be added...
  • Cauliflower & Zucchini Fritters

    Fritters are perfect lunchbox or after-school treats. They are a great finger food for toddlers too. These Cauliflow...
  • Carrot Muffins

    Muffins are always perfect for lunchboxes. Add some carrots and you have the added bonus of sneaking in some vegetab...
  • Cauliflower Soup

    Cauliflower soup is a hearty staple that can be a budget friendly favourite, especially if served with a savoury muf...
  • Cheesy Zucchini Mini Muffins

    Kids love these freezer friendly mini muffins. Have them for dinner with a soup (Cauliflower works well) and keep so...
  • French Toast Bites

    Tasty breakfast inspired snack that you can trial in the lunchbox....
  • Corn & Capsicum Muffins

    These savoury muffins are perfect for lunchboxes or add a salad and have them for an evening meal. They are a perfec...
  • Sushi Balls

    These sushi balls make a cute lunchbox addition. Adapt the recipe to fillings your family likes and get the kids inv...
  • Sushi

    Kids love Sushi. You can use leftover rice (white or brown) and any filling of your choice. Fun to make and perfect ...
  • Bread Based Pie Pocket

    These pies use bread for the base and lid making them a healthier option. Use any filling of choice such as Savoury ...
  • Couscous Salad with Sun Dried Tomato and Feta

    This colourful salad is perfect for a family meal and leftovers used in the lunchbox....
  • Spiced Carrot, Corn and Capsicum Fritters

    Spicy and delicious. The whole family will love these. Perfect as a family meal, leftovers for lunches or simply as ...
  • Spinach, Corn and Cheese Savoury Muffins

    These delicious savoury muffins are packed full of vegetables like spinach and corn. You could change up the vegetab...
  • Sweet Potato Stuffed with Beans or Chicken

    These are a favourite family meal in our house. Use Sweet Potatoes when they are in season and cheap. Try either the...
  • Sheet Pan Pancakes

    These pancakes are baked in a tray so the whole family eats together! No fuss and super quick - just bake, cut and s...
  • Broccolini, Tomato & Haloumi Salad

    This is a beautiful salad to have as part of a family meal or add chicken or lentils as a stand-alone meal. ...
  • Lunchbox Mac, Cheese ‘n’ Veggie Muffins

    These muffins are a hit in the lunchbox...that is if you can keep any leftovers from dinner! Any veggies can be adde...
  • Chicken Mexi Cones

    Give new life to leftover shredded chicken with this perfect finger food creation!...
  • Lasagne Cups

    These are super easy to make and a great way to use up leftover Mexican!...
  • Lunchbox Scrolls

    Lunchbox scrolls are always popular but these homemade ones are delicious and can be tailored to your families favou...
  • Brekkie Boat

    Canteen = Everyday Serves: 12 Ingredients – 1 pack of 12 mini soft taco shells – 6 eggs – 1 punnet...
  • Cheesy Garlic Pita

    Canteen = Everyday Serves: 12 Ingredients 3 x whole meal pita pockets 4 x large cloves of garlic 1 x cup of grated l...
  • Leftover Lettuce Cups (San Choy Bau)

    Canteen = Everyday Serves: 8 Ingredients 6 cups of savory mince (see jaffle recipe) 1x Iceburg lettuce 4x rice (verm...
  • ‘Leftover’ Spaghetti Bolognaise

    Canteen = Everyday Serves: 12 Ingredients 6 cups of savory mince (see jaffle recipe)* 400 g tin crushed tomatoes 500...
  • Veggie Soup

    You can modify the vegetables in this recipe based on what you have leftover or what is in season...
  • Jaffles

    Jaffles take us back to our childhood. Feel free to try any sweet or savoury combination you want ...
  • Chicken Rollers

    An easy, pastry free version of sausage rolls that store well in the freezer....
  • Bread Based Quiche

    These bread based quiches are fantastic for dinner with leftovers for the lunch box, or simply make a batch for lunc...
  • Tortilla Pizza Muffins

    These Tortilla Pizza Muffins hands down are a lunchbox hit! They are an 'anything goes' recipe made to taste or to w...
  • Coleslaw

    This salad is tasty on its own or used as a filling for a sandwich, roll or wrap. Kids love it!...
  • Okonomiyaki (Japanese Pancakes)

    This Japanese recipe is perfect for using up leftover vegetable in the fridge and exposing your kids to some differe...
  • Zucchini Mac ‘n’ Cheese

    This twist on the traditional Mac n Cheese has loads of hidden veggies to fuel your family. It will also bulk it out...
  • Cucumber Sushi

    Cucumber sushi is a simple and easy snack or lunchbox addition....
  • Feta and Roast Vegetable Patties

    Eaten hot or cold these are a family hit and a great way to use up leftover veggies in the fridge....
  • Black Bean and Sweet Potato Tortillas

    A simple and tasty midweek meal that also stores well in the freezer....
  • Guacamole

    Canteen = Everyday Guacamole is so versatile. A perfect dip for veggie sticks or rice crackers or add as a spread on...
  • Veggie Pasta Pancakes

    Canteen = Everyday These pancakes are a nice surprise for the lunchbox. Packed with veggies, they are easy to eat an...
  • Kids Survival Pack

    A handy snack, lunchbox addition or something to keep in the car for hungry kids, these survival packs can be modifi...
  • Salmon and Leek Slice

    Canteen = Everyday This slice makes a lovely light lunch and is a tasty change to sandwiches in the lunchbox. Change...
  • Hummus

    No problems getting kids to eat their veggies when they have some Hummus to dip them into! Just a few ingredients an...
  • Pumpkin Balls

    Simple, veg-packed snack that can be modified to suit root vegetables and legumes that you have in your house....
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