A new smartphone app by Lifeline features the most extensive national directory of health and community services, linking Australians with more than 85,000 free and low cost services across the country. Both service providers and the broader community can benefit from the free Lifeline Service Finder app, which puts the nearest available help at the
Did you know Australia is in the top 10 countries for per capita consumption of soft drink? Sugary drinks, or sugar sweetened beverages, include all non-alcoholic water based beverages with added sugar such as non-diet soft drinks, energy drinks, fruit drinks, sports drinks and cordial. Research has shown that consuming 340ml of sugary drink a day
Vegie Cheesy Mac is a great way to serve up vegetables to your family and is a great meal for cold winter nights: https://nnswlhd.health.nsw.gov.au/health-promotion/portfolio/vegie-mac-n-cheese/ Jamie Oliver has some great recipes for winter soups and winter other meals on his website – check it out.
After a delayed and extensive culling process, we were able to select 6 finalists out of 67 entries. Ms Jenny Cleaver and Annette Symes (acting CE) selected the winning entry. The winner of the 2016 competition was Jason Houghton with his Yoga on the Riverbank photo. Jason has very kindly donated his $100 prize to