Adults

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Healthy Eating

You are what you eat! See how you can get the most out of life by putting the best fuel in, whatever your age.

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Being Active

Whatever your age and state of health there is always a physical activity option that can bring great benefits to your health and zest for life.

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Healthy Weight

Is excess weight making you feel sluggish and tired? Find out how we can help you put more spring in your step.

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Risky Drinking

Health Promotion is working to reduce risky levels of drinking in our community.

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Smoke Free

Smoking rates have halved in the last 30 years and every 4% reduction in smoking saves 3000 lives.

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Healthy Places and Spaces

The way we plan and build our towns and villages can have a big effect on health behaviours and social interaction.